
WELCOME TO IDEAL FITNESS
Find Your Strength
Get fit. Stay healthy. Feel amazing. Do it all at Ideal Fitness. Personalized classes to fit your needs, fully equipped to make your experience top notch! Mindfulness, Dance and more, make fitness your focus.


ABOUT US
Be your own kind of beautiful
At Ideal Fitness, my approach is what makes us the best in Brewer/Bangor area! It doesn’t matter if you have never worked out before or are just ready to take it to the next level. At Ideal Fitness, we will help you get where you want to go. Family friendly atmosphere, all ages welcome. Call or text me today!
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Opening Hours
Mon and Wed 8am
Mon - Sat classes @8:30am
Mon/Thurs/Sun classes @ 9am and 9:30am
Weekly Afternoon classes, check out our Facebook page for daily updates!


JOIN A FITNESS And Wellness CLASS
Find the Right One for You

PILATES
Join us for Pilates and exercise your way to a healthy body and mind, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced. Treat yourself today — you deserve it!

STRENGH
Join us for Strength, discover what you can do, make things happen!

STRETCH
Join us for Stretch where you will release the tension in your muscles, and learn breathing techniques.


YOGA
Find Your Core
Join us for Yoga! Simple techniques build a strong body and help to relax and feel focused.

DANCE
What better way to have fun and feel good than to dance!

CROSS FIT
Come try a class of cross fit boot camp.

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